In February 2021, I started noticing my friends talking about how their mental health was flagging, and they were trying mindfulness, but couldn’t quite figure it out. Meanwhile, others were saying they’d never heard of mindfulness and were curious about it. At the same time, in my private work, people were getting incredible results through […]

I was preparing for my next journal club and it got me thinking, ‘Is there an efficient, effective way to present this month’s article to the group?’ I did a bit of searching and came across an article by Schwartz, Dowell, Aperi, and Kalet (2007) called Improving Journal Club Presentations, or, I Can Present That […]